+41 79 68 68 775 | info@stockermanagement.ch
Stocker Management EN > Projects & References > If life gets out of balance – coaching is the solution

If life gets out of balance – coaching is the solution

In his song “Just save the world for a moment”, Tim Bendzko describes the numerous tasks that have to be done quickly and without fail to save the world. But his life is out of balance. A good life balance means bringing the two areas, work and private life, into a harmonious balance – a central requirement for a happy life.

Project Details

Client name:
Basel, Switzerland
Surface Area:
Meaning-Centered Coaching

Short profile: 34 years old, completed hotel management school, managerial position, married, 1 child; After his studies, the client went through various (management) positions and used his human and professional skills successfully. His career was progressing!

A year ago, he was assigned the demanding role of restaurant manager in a large company within a gastronomy group. The ambitious sales targets, the process optimisation and digitisation projects, the long commute to work and his private commitments pushed him to the limits of his performance. Suddenly, questions arose.

Stocker Management and his direct superior agreed that coaching would be the best solution. The focus was on strengthening resilience and resource management for more relaxation and serenity. It was essential to recognise the exact burdens and resources and open up new opportunities. Questions in self-reflection about the “inner drivers” (transaction analysis), one’s value system and the setting of priorities were central in this coaching process.

After the coaching, the client clarified his professional needs and development, which was also deliberately tailored to his private life. He managed to stand up for his needs and communicate them transparently in his environment. The fact that the client consciously understood how to incorporate more “me time” into his life plan also ensured relaxation and serenity.